The Mat Rebellion Manifesto: The Case for Just Showing Up
Getting Your Head in the Game: A Beginner’s Gui...
Navigating your first Jiu-Jitsu competition can be tough, but simple strategies help. Block out noise with music to focus, refuel between matches with quick carbs, and remember that losing doesn't...
Getting Your Head in the Game: A Beginner’s Gui...
Navigating your first Jiu-Jitsu competition can be tough, but simple strategies help. Block out noise with music to focus, refuel between matches with quick carbs, and remember that losing doesn't...
The Mat Rebellion Manifesto: The Case for Just ...
Ever wonder why some grapplers seem to improve steadily while others hit a wall? This post breaks down the 'Tortoise and the Hare' principle of BJJ: why the quiet discipline...
The Mat Rebellion Manifesto: The Case for Just ...
Ever wonder why some grapplers seem to improve steadily while others hit a wall? This post breaks down the 'Tortoise and the Hare' principle of BJJ: why the quiet discipline...